We Are Wired To Survive

Being Triggered Is Useful...To A Point

  • Recognize Being Triggered

    We are ALL hardwired to get triggered. It helps us survive. Learn the signals and symptoms and reduce the number of explosions that happen in your daily life.

  • Understanding Emergencies

    Knowing what happens internally during a stressful situation allows you to develop better strategies to prevent shutting down.

  • Rebooting After Shutdown

    Develop coping strategies that will allow you to reboot faster and recognize when others need time and space to reboot.

Course curriculum

  • 1

    Welcome to the course!

    • A message from your instructor
    • Before we begin...
  • 2

    Let's get started!

    • Triune Brain & Getting Triggered
    • Test your learning
  • 3

    Next Steps...

    • Congrats! Here's what's next...
    • More resources for you
    • Before you go...