NEW CONTENT! - Battling Your Internal Critic Workshop

In this workshop we will explore the concept of an internal critical voice that talks to you all the time. Our intent is to identify how The Critic works, to identify your own critical voice, and ways to regain power in this internal conversation.

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Identifying The Source

Learn to separate your critical voice from the rest of your internal dialogue.
It Isn't You

Develop your understanding of where The Critic comes from and how those negative thoughts are not really who you are.
Take Your Power Back

Begin the process of removing The Critic with an evidence driven rebuttal to the negative thoughts and beliefs.

1

Welcome to the course!
- A message from your instructor
- Before we begin...
2

Let's get started!
- Battling Your Inner Critic Workshop
- Test your learning
3

Next Steps...
- Congrats! Here's what's next...
- More resources for you
- Before you go...