How Do You Relate to Change?

What We Believe About Change Impacts How We Relate to It

  • Emotions Related to Change

    How do you FEEL about change? We take a LOOK at how change feels and how changing what we BELIEVE about change IMPACTS those emotions

  • Change as Purpose

    Part of your PURPOSE is to grow and change. By not ADAPTING, stretching, and changing we are not fulfilling our purpose

  • Not Snapping Back

    Our natural inclination is to SNAP back in place after a change. We explore the MOTIVATION and ACCOUNTABILITY in making long-lasting change

Course curriculum

  • 1

    Welcome to the course!

    • A message from your instructor
    • Before we begin...
  • 2

    Let's get started!

    • Rubber Bands & Change
    • Test your learning
  • 3

    Next Steps...

    • Congrats! Here's what's next...
    • More resources for you
    • Before you go...