We Swim In A Culture Of Shame

In order to solve problems, shame must be removed

  • Built Into The System

    Shame is built into the way we communicate. It does not help solve conflict. Any attempt to remove shame is helpful.

  • Not Who You Are

    We carry other people's shame. Shame is not who we are. It isn't supposed to be something we keep. Learn how to let go of your shame.

  • Not A Simple Task

    We all have shame about something. Learning to remove it is not a simple task. Finding solutions creates value and worth in our daily lives.

Course curriculum

  • 1

    Welcome to the course!

    • A message from your instructor
    • Before we begin...
  • 2

    Let's get started!

    • Guilt vs. Shame
    • Test your learning
  • 3

    Next Steps...

    • Congrats! Here's what's next...
    • More resources for you
    • Before you go...